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Walks and 5 Ways to Wellbeing/Weight Matters home page

Welcome to Walk4Life

Want to know where to walk or know how long a walk you do regularly is? Do you want to find someone to walk with? All of this is possible and more...come on in!  Follow the link below:

Is your life affected by Dementia?

Would you like to:

Enjoy more social activities?

Spend more time outdoors?

Improve your physical health

and mental wellbeing?

Please see the following link

Dementia Walks in Bodmin



Cornwall and Isles of Scilly Health Promotion Service are running a public health campaign which aims to improve mental and emotional wellbeing, aiming to raise awareness of action that can enhance individual wellbeing, and also to make people aware of where to get advice and support for healthy lifestyles and mental health in the area. There is an app available to download too.

For more information please see

You can also download an app for iPhone or Android from Google play and Apple App store


Weight Matters is a NHS Cornwall Health Promotion Programme which has devhealthyappleeloped a self help website for adults who want to manage their own weight. The website includes a range of tools which patients may find helpful.  Oh, and its free!  Take a look at the website for further information.

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website